9.18pm, Tuesday 11th of October. I've just got into bed. Tonight was one of the most liberating nights I've had in a while and a great time to reflect. 

On Saturday, October 8th, my grandad passed away. Initially, it was tough and my only way to deal with it was to break down into tears. After taking a few days to myself to reflect, pray and relax, I have realised that he is now in a better place. My grandad was in pain for quite a few months and, although it pains me to see him go, I know he is no longer suffering and is in a better place. 

With his funeral tomorrow (Wednesday), I wanted something to take my mind off everything today. Tonight, my church was holding a worship night. A night to breath and be refreshed by the presence of God in our lives. It was only for an hour, but it was such a liberating time. 

Beforehand, Meg and I went for a walk along the beach - I have to admit, the feeling of the sand between my toes, the sound of the waves and the fresh air was amazing, and starting the feeling of liberation. After our walk, we went to one of my recent favourite restaurants for dinner and a drink (I've refallen in love with Apple Cider). From dinner, we went to church. 

This isn't about my life, or anything I'm doing. I would like to remind each and every one of you to reflect and refresh. No matter your religion or anything, just take a moment to reflect on where you are and where you want to head. 

I love you all,

XO