First of all, apologies for not uploading yesterday but hopefully this post will explain why. 

I woke up yesterday and straight away just didn't feel like I was completely there. I felt dizzy and nauseous and just felt like if I stayed in bed all day I would have been a lot better. But I knew I just needed to get up and begin my day and hope for the best. Turns out, as the day went on I began to feel better and better, but still not normal. I decided it was a no makeup, minimal effort day and tried to stay to myself for the most part. I did minor errands and getting out of the house actually made me feel better. 

I do sort of like days like yesterday, minus the weird/panic/anxiety feeling all day. I stay away from social media and just spend the day purely by myself. I had the last of my boxes to unpack (this reminds me, I need to thank my parents for helping me move twice in the past 3 months!!) The thing I dislike about those days though are the fact that I have absolutely no idea what triggered it. I ran through everything in my head and tried to figure out what caused it but… nothing. Maybe just overwhelmed? 

Sorry for the short post. 
- Emma xo